Born and raised in San Diego, Christina was first introduced to yoga while teaching English as a Second Language in South Korea. Her Korean yoga instructor helped her further understand the mind-body connection.

After four years in Korea, Christina returned to the United States and settled in Chicago, where she completed her 200-Hour Yoga Alliance Approved Teacher Training in the style of Baptiste Power Vinyasa. Baptiste Power Vinyasa Yoga is a combination of yoga traditions, including Ashtanga and Iyengar.

Her classes are fun, empowering and adaptable. She strongly believes that all people, no matter age, gender, level or body type, can benefit from yoga.

Christina worked in Yoga Studio Management for 7 years, helping small business owners attract, grow & maintain their clientele. After helping others realize their dreams, she decided it was time to focus on her own vision of offering tools for introspection, empowering people to learn more about themselves & take charge of their own well-being.

Christina considers herself to be a loving, supportive guide; through exploration & curiosity we work together to find a path that works best for you. Her genuine passion for community, movement, integrity & service permeates every aspect of her business.

With a background in Nursing & Education, her goal is to educate and inspire clients on what it means to uncover who you really are & live that out in every day life through the rich practice of yoga.

Christina's unique life experiences allow her to deeply connect and tailor to your specific needs.