What is a Seasonal Gathering?
According to Traditional Chinese Medicine Theory there are 5 elements: fire, earth, wood, water, and metal. Each element is associated with its own particular season, emotion, and organ system. Ancient Taoist alchemists based an entire philosophy and healing system on observing these cycles of change in nature. Each element and season brings forth its own alchemy, offering its gifts but also carrying its shadows.
Local
Our Local ½ Day Wellness Retreats are curated experiences and held right here in San Diego, CA. Each experience is unique & unlike the one before.
Support
Using various healing art tools such as yoga, reiki, meditation, creative journaling, sound healing & more. Experiencing a local ½ day wellness retreat is a great way to connect to others & receive ongoing relational support; we heal in community with the support of others.
Community
The intention is to gather as a community in welcoming the next season of life; just as seasons change, we too experience transitions in our lives.
Say yes to you!
Meet Your Instructor
Christina
Christina is a certified Yoga Instructor with experience in teaching, yoga studio management & nursing. She is also Reiki 1 + 2 Certified. Trained in Baptiste Power Yoga with additional training in Yin Yoga, Yoga Nidra, Functional Yoga & Weighted Yoga. She currently works in the role of Yoga Rehab Therapist in a Health Institute for patients with chronic pain. Her teaching style is fun & down-to-earth & she firmly believes laughter is the best core exercise!
Harvest Your Soul
Harvest your Soul 2024 will be at La Mesa Wine Works! Located in La Mesa’s vibrant industrial area, all the wines they serve are produced locally. Come experience gentle yoga, guided meditative journaling, music, chanting, & manifestation boards to welcome the New Year!
Each participant will have the choice between a glass of red/white wine or non-alcoholic sparkling wine. Yoga mats, blankets, magazines, light snacks & all other materials provided. We hope you’re able to join us Sunday, January 7, 9am-1pm as we sow the seeds for the next season of your life!
Cost & Payment
Due to the small group limit of 12 participants, the full retreat amount of $175.00 is due now to secure your spot. You can pay via Venmo or Paypal.
*If neither of these options work for you, please let us know & we can work with you to arrange alternative payment.
PAYMENT TERMS: Christina Healing Arts does not offer refunds within 30 days of a retreat. Refund for cancellations made 2 weeks prior to the retreat will be considered if another participant from the waitlist takes your spot. Cancellations made within 72 hours or no-shows will not be eligible for refund.