What is a Seasonal Gathering?
According to Traditional Chinese Medicine Theory there are 5 elements: fire, earth, wood, water, and metal. Each element is associated with its own particular season, emotion, and organ system. Ancient Taoist alchemists based an entire philosophy and healing system on observing these cycles of change in nature. Each element and season brings forth its own alchemy, offering its gifts but also carrying its shadows.
Local
Our seasonal gatherings are curated experiences right here in San Diego, CA. Each season is an opportunity to work with the gifts & life lessons that the element has to teach us.
Community
Our intention is to gather as a community in welcoming the next season of life; just as the seasons change, we too experience various transitions throughout our lives. Let’s celebrate these changes together as we heal in community with the support of others!
Support
Through yoga, breath work, inquiry, sound healing, journaling, creativity & support we access our true nature & let go of what is no longer needed.
Say yes to you!
Meet Your Instructor
Christina
Christina is a certified Yoga Instructor with experience in teaching, yoga studio management & nursing. She is also Reiki 1 + 2 Certified. Trained in Baptiste Power Yoga with additional training in Yin Yoga, Yoga Nidra, Functional Yoga & Weighted Yoga. She currently works in the role of Yoga Rehab Therapist in a Health Institute for patients with chronic pain. Her teaching style is fun & down-to-earth & she firmly believes laughter is the best core exercise!
Autumn Equinox Gathering
Experience a hidden oasis in Jamul…Autumn Equinox Gathering 2024 will be hosted at the exquisite Vineyard Hacienda on Campo Road. Vineyard Hacienda is a serene hideaway created in the Spanish hacienda tradition that possesses an extensive variety of locations, both indoor and outdoor, to relax & connect with the surrounding nature.
This magical place has healing, restorative properties, but don't take my word for it, I invite you to come experience it for yourself. Join us on November 24th and create your own magic at this small slice of paradise as we gather in community to uncover the hidden power of the metal element through the practice of Yin Yoga, Sound Healing, Breath Work & more!
Herbal Tea, Water & Red Bean Lentil Soup will be served. Yoga mats, blankets, yoga blocks, notebooks & pens will be provided. Feel free to bring your own mat & other props if you'd like.
We hope you're able to join us on Sunday, 11/24 at 10am for a morning of restoration, connection & possibility!
Cost & Payment
Due to the small group limit of 10 participants, the full amount of $125.00 is due now to secure your spot. You can pay via Venmo or Paypal.
*If neither of these options work for you, please let us know & we can work with you to arrange alternative payment.
PAYMENT TERMS: Christina Healing Arts does not offer refunds within 30 days of a retreat. Refund for cancellations made 2 weeks prior to the retreat will be considered if another participant from the waitlist takes your spot. Cancellations made within 72 hours or no-shows will not be eligible for refund.